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BATH & BODY

Easy Ways To Relax And De-Stress With Bath & Body Favourites

Easy Ways To Relax And De-Stress With Bath & Body Favourites
allbeauty
Writer and expert8 years ago
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Discover easy ways to relax and de-stress with gorgeous bath and body products from allbeauty.com

We're all looking for ways to relax, happily our selection of affordable products will put you on the right path. Shop all men's bath and body here or our women's selection here.
ways to relax

The Bath Soak We like: The Organic Pharmacy Cleopatra's Milk Bath Containing rose petals and essential oils, this is the ultimate in bath time relaxation! Not everyone has time to soak however, so try this if time is short: put some warm water into a bowl and add a scoop of milk bath powder or natural sea-salt. Soak your feet in the mix while you enjoy a warm drink and enjoy 10 minutes of quiet time. If possible, put headphones on and cover or close your eyes. It's amazing how just 10 minutes of quiet time can really help de-stress you.

ways to relax

The Body Oil We like Weleda Body Arnica Massage Oil The ultimate muscle soother, this oil contains arnica to help aching, tired muscles. Perfect after a day playing sport to help muscles recover and help you feel relaxed. If the idea of a muscle oil doesn't appeal, then dry adding a few drops to a body butter and applying it that way. Remember, the best time to use any products on body skin is after a warm bath or shower, but you can also add a few drops of the oil to the bath water to double the effect.

ways to relax

The Sleep Aid We like Neom Scent To Sleep Pillow Mist Spritz this sleep-inducing mist onto your pillow and expect a deep, soothing night's rest. Containing lavender, jasmine and sweet basil, it relaxes the body and calms the mind. Combine it with a warm (not hot!) shower and clean sheets for the best experience. Make sure you drink a glass of water around 30 minutes before you go to bed. Staying hydrated at night lowers your blood pressure and means a proper night's sleep.

ways to relax

The Spa ClayWe like Moroccan Natural Manatude Just for him, this natural clay is a real multi-tasker! Use as a face mask, a shampoo or a soap to detoxify and hydrate. Combine a mask with a relaxing soak - take time for yourself, you've definitely earned it.

ways to relax

The Bath Milk We like Weleda Lavender Bath Milk We all know that taking a bath is a great way to relax your body, but adding in a product containing essentials oils is a great way to soothe the mind. Weleda Lavender Bath Milk ticks those boxes and smells divine! Put candles around the bath if you can, put on some music and hang a 'do not disturb' sign on the door. If you prefer a shower, don't have the water too hot. Oddly enough, cooler water can actually help you feel sleepy, so if you're showering before bed then lower the temperature slightly.

What are your favourite ways to relax? Comment below and tell us.

allbeauty
Writer and expert
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allbeauty