Benefits: Supports physical and mental wellbeing.

Supply: 60 capsules, 30 day supply | 320mg per capsule

Benefits of organic ashwagandha.

Adaptogen herb: May help lift energy, mood, and promote a sense of overall wellness.
Inner calm: Powerful adaptogen, often called the 'coping' herb, traditionally used in Ayurveda for promoting a healthy stress response.
Revitalising tonic: In early Ayurvedic medicine, rasāyana is the practice of techniques for lengthening lifespans and invigorating the body. As a Rasayana herb, Ashwagandha is used for rejuvenating the mind and body.

To use: 2 capsules daily with water and food or as directed by your healthcare practitioner.

Top Tip:
Traditionally, Ashwagandha powder is blended with warm water, milk, or honey to create a tonic, for easier assimilation by the body.

Works well with:
- Really Good Muscle & Joints Oil - soothes sore & tired muscles & joints.
- Tulsi - For clarity and calm.

Not recommended for pregnant or breastfeeding women.

Store in a cool, dark place. Do not use if the seal is broken.